Cognitive Behavior Therapy Essay example -- Self Image Weight Papers

Cognitive Behavior TherapyCognitive Behavior Therapy for remains image has been proven an effective way to improve system dissatisfaction. It has been use to persons with eating dis ordinations, obesity, body dysmorphic disorder, and normal weight, all of whom harbor ban feelings toward their bodies. It is critically important to target body image for specific treat handst, as negative feelings to the highest degree ones body atomic number 18 often a major hasty to eating disorders. What is body image? luggage compartment image can be defined as the picture one has in his mind about the appearance (i.e. size and shape) of his body, and the attitude that he sortings toward these characteristics of his body. Thus there are two components of body image the perceptual part, or how one sees his experience body, and the attitudinal part, or how one feels about his perceived bodily appearance (Gardner, 1996). A negative body image can be in the form of mild feelings of unattractive ness to extreme obsession with physical appearance that impairs normal work (Rosen, 1995). How do Americans feel about their bodies? The 1997 Psychology Today Body substitution class Survey revealed that Americans have more discontent handst with their bodies than ever before. Fifty-six percent of women surveyed said they are dissatisfied with their appearance in general. The main fuss areas about which women complained were their abdomens (71 percent), body weight (66 percent), hips (60 percent) and muscle tone (58 percent). Many men were also dissatisfied with their overall appearance, almost 43 percent. However body dissatisfaction for men and women usually means two different things. More men as opposed to women wanted to gain weight in order to feel satisfied with their bodies (Ga... ...4. Rosen, J.C., (1995). Body render Assessment and Treatment in Controlled Studies of Eating Disorders. International Journal of Eating Disorders, 20, 331-343. Rosen, J.C., Orosan, P., & R eiter, J., (1995). Cognitive Behavior Therapy for prejudicial Body Image in Obese Women. Behavior Therapy, 26, 25-42. Rosen, J.C., Reiter, J., & Orosan, P., (1995). Cognitive-Behavioral Body Image Therapy for Body Dysmorphic Disorder. Journal of Consulting and Clinical Psychology, 63, 263-269. Rosen, J.C., Saltzberg, E., & Srebnik, D., (1989). Cognitive Behavior Therapy for Negative Body Image. Behavior Therapy, 20, 393-404. Veale, D., Gournay, K., Dryden, W., Boocock, A., Shah, F., Willson, R., & Walburn, J., (1996). Body Dysmorphic Disorder A Cognitive Behavioural stumper and Pilot Randomized Controlled Trial. Behaviour Research and Therapy, 34, 717-729.